I’ve found that the best way to calm an overactive mind is distraction. So, without further ado, I present to you:
10 Steps to get over heartbreak: an interactive list.
1. Listen to some crappy heartsick music:
3. Cry… a lot.
4. Listen to some awesome heartsick music and watch a silly music video:
6. Read some inspirational words, and believe them.
7. Be active.
8. Cook some awesome meals.
9. Take some deep breaths.
10. Let go.